The Little Book for Yoga Lovers - Book

A moment of calm in book form.

Little Book for Yoga Lovers by Jo Peters is a beautifully designed hardback filled with inspiration for both beginners and experienced yogis alike.

Inside, you’ll discover different styles of yoga and how they can support your wellbeing, key poses from beginner to advanced with clear guidance and benefits, plus mindfulness, meditation and breathwork practices. Explore chakras, mudras and bandhas, alongside ideas for retreats, nourishing recipes and ways to deepen your practice.

Compact, elegant and illustrated in colour, it makes a thoughtful luxury gift for yoga enthusiasts, wellness seekers or anyone craving balance and calm.

Details:
Author: Jo Peters
Publisher: Summersdale Publishers
Hardback | 144 pages
Illustrated with colour photography
154 x 111mm