How to be a Fit Bird - Book

Fitness, but make it joyful.

In How to Be a Fit Bird, celebrated illustrator Marion Deuchars brings humour and charm to everyday exercise. With the help of Bob the bird, she gently guides you through a series of simple routines — from holistic ten-minute workouts to targeted sessions focusing on specific parts of the body.

Packed with 300 colour illustrations, this beautifully designed hardback makes movement feel uplifting rather than overwhelming. Light-hearted yet motivating, it’s perfect for anyone who wants to approach fitness with a smile.

A stylish and thoughtful gift for wellbeing lovers, creatives and those who prefer their workouts with a side of wit.

Details:
Author: Marion Deuchars
Publisher: Thames & Hudson
Hardback | 80 pages
300 colour illustrations
180 x 130mm