How to be a Fit Bird Book

£10.00

Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile. She brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.

  • Author: Deuchars, Marion
  • Publisher: Thames & Hudson
  • Format: Hardback
  • Illustrated: 300 colour illustrations
  • Pages: 80
  • Dimensions: 180x130mm