Vegan recipes to enhance your yoga life
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This book focuses on the importance of well-functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition.